01STARTake path South off Coastal Roadimage/jpegWaypoint02PINFFollow substantal path South West along edge of woodland.image/jpegWaypoint03AIRFFollow path as it makes its way into treeline.image/jpegWaypoint04FISHTurn West (right) at path junction along Fishermans path.image/jpegWaypoint05NOTBAt notice board turn NW (right) into dunes. Path through dunes runs between high dunes and woodland, it is marked with wayposts but these can be difficult to follow due to scrub. image/jpegWaypoint06MASSContinue NW through dunes on path running parallel to high dunes and woods following way markers where possible. Towards end of this section you may need to deviate from formal path due to ponds.image/jpegWaypoint07PONTPath turns East (right) through dunes and ponds.image/jpegWaypoint08SIGNAt waypost branch South (right).image/jpegWaypoint09NATRTake gate beside nature reserve board and continue South towards woodland avoiding wet areas as appropriate.image/jpegWaypoint10WOOETurn West (left) following well defined path into woodland.image/jpegWaypoint11EXIWAt wood edge turn North (left) on substantial track back to start.image/jpegWaypoint12COARBack at start.image/jpegWaypointAINSDALETRACKLength: 7.862 km (4.885 mi)